loose talk episode 90 Videos

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Episode 207nhttp:www.weclosenotes.comnnScott: We’ve got a very special guest. We get a ton of questions not only into the office personally but also on all the different social media websites we have and of course our different Virtual Workshops and Note Camp. I thought it was time to bring our good buddy, Daniel Malcolm from First National Acceptance Company. You also go by something else as well as what you’re buying, don’t you?nnDaniel: Sometimes people call us FNAC.nnScott: We’re exc
⏲ 32 min 79 sec ✓ 08-Dec-2017
ZiZ
⏲ 20 minutes 41 seconds 👁 15.2K
Loose Talk
⏲ 27 minutes 4 seconds 👁 49.9K
90 from loose talk episode 90
⏲ 18:51 👁 539.3M
ZiZ
⏲ 24 minutes 29 seconds 👁 6.7K
ZiZ
⏲ 24 minutes 8 seconds 👁 106.4K
Fitbaw Talk: The games around this weekend's Old Firm derby from loose talk episode 90
⏲ 8:37 👁 10.9M
ZiZ
⏲ 24 minutes 1 second 👁 7.1K
Loose Talk
⏲ 22 minutes 1 second 👁 929K
How to Stay Calm , and Manage Work Anxiety.<br/>Lifehack asked Kat Truman, a life coach at <br/>The Power of Change, to offer her advice for<br/>ways people can cope with work-related anxiety. .<br/>Here are some of her tips.<br/>Learn to process your emotions. <br/>Find healthy outlets, and figure out how to move on. .<br/>Healthy outlets could include journaling or talking with someone about the situation and how it makes you feel.<br/>According to Truman, this step is <br/>crucial. It allows you to think clearly. .<br/>Avoid negative or judgmental <br/>thoughts about yourself. .<br/>Being overly critical of ourselves <br/>can lead to toxic feelings of anxiety. .<br/>Once you have stopped judging yourself, <br/>it's time to question your beliefs.<br/>Truman suggests that the power of perspective and positive thinking can be a game changer.<br/>An aspect of this is figuring out what you want <br/>and how you want your life to be different. .<br/>According to Truman, it's important to have <br/>a solid support system of people who are <br/>positive and encouraging.<br/>It's also important to not neglect yourself <br/>or your needs and reenergize <br/>through good self-care habits. .<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Overall, Truman suggests taking control <br/>of what you can and evaluating ways <br/>to better manage your work life.
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Loose Talk
⏲ 20 minutes 16 seconds 👁 1.3M
Loose Talk
⏲ 18 minutes 41 seconds 👁 180.7K
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