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Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'

Trying to Lose Weight? Set Nutritional Goals Instead

⏲ 1:30 👁 141.4M

Strive Medicare-Making Medicare Simple.

How does Medicare Work With Medicaid in Wisconsin? | Forward Health

⏲ 4 minutes 2 seconds 👁 622

Channel 3000 / News 3 Now

Wisconsin DHS to cover 91% of nursing home cost for Medicaid members next year

⏲ 29 seconds 👁 87

That '90s Show Season 2 Trailer HD - Hello old friends, hello new friends, hello Wisconsin — 1995 was only the beginning. Part 2 premieres June 27. Part 3 coming soon on October 24, only on Netflix.

That '90s Show Season 2

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HealthWatch Wisconsin

Medicaid Enrollment Rule Finalized

⏲ 2 minutes 34 seconds 👁 101

HealthWatch Wisconsin

Wisconsin to Add Housing Benefit to Medicaid

⏲ 2 minutes 7 seconds 👁 880

The IRS issued Revenue Ruling 2023-2, which had a substantial impact on estate planning, particularly where an irrevocable trust is involved. In the last decade or so, more families have begun utilizing irrevocable trusts to protect their assets from spend-down in order to qualify for government benefits, such as Medicaid and VA Aid and Attendance.<br/><br/>Prior to the issuance of this ruling, it was unclear whether assets passing to beneficiaries through an irrevocable trust would receive a step-up in basis, thereby eliminating any capital gains taxes that would otherwise be owed. Historically, assets that are disposed of during an individual’s lifetime are subject to capital gains taxes on the increase in value of that asset over time. The amount of capital gains owed is determined largely by the difference between the value at the time of purchase and the value at the time of transfer.

IRS Quietly Changes The Rule On How Your Children’s Inheritance Will Be Taxed

⏲ 1:29 👁 31.1M

Insurdinary

Is Wisconsin Medicaid Right for You?

⏲ 3 minutes 11 seconds 👁 3

Krause Estate Planning u0026 Elder Law Center

Wisconsin Medicaid Financial Requirements

⏲ 4 minutes 16 seconds 👁 272

The IRS issued Revenue Ruling 2023-2, which had a substantial impact on estate planning, particularly where an irrevocable trust is involved. In the last decade or so, more families have begun utilizing irrevocable trusts to protect their assets from spend-down in order to qualify for government benefits, such as Medicaid and VA Aid and Attendance.<br/><br/>Prior to the issuance of this ruling, it was unclear whether assets passing to beneficiaries through an irrevocable trust would receive a step-up in basis, thereby eliminating any capital gains taxes that would otherwise be owed. Historically, assets that are disposed of during an individual’s lifetime are subject to capital gains taxes on the increase in value of that asset over time. The amount of capital gains owed is determined largely by the difference between the value at the time of purchase and the value at the time of transfer.

IRS Quietly Changes The Rule On How Your Children’s Inheritance Will Be Taxed

⏲ 1:29 👁 2.2M

The Ramsey Show Highlights

The Myth Surrounding Nursing Homes

⏲ 6 minutes 28 seconds 👁 61K

America's Estate Planning Lawyers

What’s With This 5 Year Medicaid Rule?

⏲ 15 minutes 22 seconds 👁 203.8K

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