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Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'

Trying to Lose Weight? Set Nutritional Goals Instead

⏲ 1:30 👁 70.1M

GetSet SQL

instead of trigger in SQL Server - everything covered

⏲ 11 minutes 32 seconds 👁 3.2K

Siva Academy

Oracle PL SQL interview question Instead of Trigger

⏲ 6 minutes 26 seconds 👁 28.9K

In this video, Matthew Francis makes Ranch-Roasted Chicken Bites with an herby spice mix. Unlike other ranch chicken recipes, this dish uses fresh ingredients to make the ranch mix instead of using a store-bought mixture. After coating the chicken bites in the spice mixture, bake them until browned before tossing them in ranch and baking once again. They’re a buttery and easy dinner that the entire family will love.

How to Make Ranch-Roasted Chicken Bites

⏲ 0:41 👁 24.3M

kudvenkat

Instead of insert trigger Part 45

⏲ 15 minutes 5 seconds 👁 134.9K

Jamie King

SQL - INSTEAD OF vs. AFTER Triggers

⏲ 5 minutes 37 seconds 👁 10.7K

NOAA Issues Rare , Warning Following Powerful , Solar Event.<br/>CBS reports that a severe G4 geomagnetic storm <br/>headed towards Earth has triggered a rare warning <br/>from NOAA officials for the first time in two decades.<br/>The warning comes following days of solar activity <br/>that sent several waves of plasma in Earth's <br/>direction along with powerful magnetic fields.<br/>G4 storms are the second-strongest <br/>type of geomagnetic storms and can <br/>cause widespread voltage problems. .<br/>NOAA warns that they can also cause some <br/>protective assets to \

NOAA Issues Rare Warning Following Powerful Solar Event

⏲ 1:31 👁 14.1M

TSInfo Technologies

How INSTEAD OF TRIGGER in SQL Server Works | SQL Server Instead of trigger

⏲ 9 minutes 53 seconds 👁 220

Manish Sharma

PL SQL tutorial 22: How To Create Instead-Of Insert Trigger in Oracle Database

⏲ 8 minutes 6 seconds 👁 40.1K

If you're getting bored of something, just turn it upside down and make something different instead.

10 Movies That Completely Switched Genre Halfway Through

⏲ 9:26 👁 33.7M

Eagle Media

SQL ServerUsing Instead of Trigger

⏲ 4 minutes 33 seconds 👁 1.6K

Nehemia Gordon

Hebrew Voices #187 - Second Temple Hebrew in the Middle Ages: Part 1 -NehemiasWall.com

⏲ 50 minutes 47 seconds 👁 1.1K

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