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drill belly dance workout Videos
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Belly Dance for Body Sculpting: Floorwork with Tanna Valentine
⏲ 46 min 2 sec ✓ 31-May-2019
Belly Dance Layering Drill for Beginners
⏲ 22 minutes 51 seconds 👁 64.8K
BEGINNER DRILLS Lesson 1 Belly Dance Workout - Jensuya
⏲ 14 minutes 33 seconds 👁 11.6K
Modern Tribal Belly Dance with Asharah - Tribal Fusion
⏲ 104 min 90 sec ✓ 31-May-2019
Absolute Beginners Bellydance Workout | Shimmy & Hip drops
⏲ 14 minutes 54 seconds 👁 119.2K
Belly Dance Workout #1: Drill the Technique
⏲ 1 hour 1 minute 20 seconds 👁 6.5K
Trailer: \
⏲ 2 min 12 sec ✓ 08-Oct-2016
Belly Dancing Tutorials
⏲ 33 minutes 35 seconds 👁 691.6K
Shimmy Drill Class
⏲ 10 minutes 54 seconds 👁 26.4K
Eyes Like Cats
⏲ 2 min 37 sec ✓ 08-Dec-2014
Daily bellydance drill for 💪 powerful 💪 hipwork
⏲ 8 minutes 10 seconds 👁 15.6K
SHIMMY & HIPS - Mobility & Isolation Tribal Fusion BellyDance Workout
⏲ 35 minutes 13 seconds 👁 38.1K
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_belly-dance-for-body-sculpting-floorwork-with-tanna-valentine.webp "More dance, fitness, modeling at http://WorldDanceNewYork.com nThree 15-min. workouts featuring a variety of exotic belly dancing moves. Floorwork is a vital part of many fitness systems including yoga and Pilates. Bellydance floorwork offers all the benefits of floor exercises - stretching, toning and strength training - plus the added motivation of learning the aesthetics and techniques of dance. As you exercise, you master the artistry of movement arising from ancient traditions and acquire f")
_belly-dance-layering-drill-for-beginners.webp "Sadie Belly Dance")
_beginner-drills-lesson-1-belly-dance-workout-jensuya.webp "Jensuya Belly Dance")
_modern-tribal-belly-dance-with-asharah-tribal-fusion.webp "More dance, fitness, modeling at http://WorldDanceNewYork.com nCreated by Asharah, a star of tribal fusion belly dance, this program is a guide to developing skills for performing tribal fusion as well as a technique practice companion for all styles of belly dancing.nModern Tribal Belly Dance opens with a warm up and conditioning section (45 min.) that combines belly dance technique drills with a total body muscle conditioning workout. Strengthening exercises alternate with belly dance movement")
_absolute-beginners-bellydance-workout-124-shimmy-amp-hip-drops.webp "Leilah Isaac")
_belly-dance-workout-1-drill-the-technique.webp "Wilderthorne Sways")
_trailer-92.webp "DVD and instant video are available at http://WorldDanceNewYork.com ...")
_belly-dancing-tutorials.webp "ivasylv")
_shimmy-drill-class.webp "Sadie Belly Dance")
_eyes-like-cats.webp "CTS Workout Section 5. Drill #2. Music: Eyes Like Cats. Combo: Charise's Hands, Elizabeth, RJ and Hip LiftnThis segment focuses on flowing hand movement, hip lifts on various planes, forward and back step, 3/4 shimmy, shoulder isolations and shimmies, along with a basic hip drop with foot release. The drill also reinforces the concept of direction change and orientation.nHint: If you are working with participants that have little to no belly dance experience, you can repeat the forward and back")
_daily-bellydance-drill-for-powerful-hipwork.webp "Berkshire Bellydance")
_shimmy-amp-hips-mobility-amp-isolation-tribal-fusion-bellydance-workout.webp "TribalPro")
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