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Here Are the Best Home Remedies<br/>for Your Headache .<br/>Headaches are a common<br/>ailment that can really disrupt <br/>your day-to-day life. .<br/>In lieu of medication, here are<br/>8 effective home remedies to <br/>help prevent headaches.<br/>1. Drink water, Hydrating has been found to relieve headaches in<br/>dehydrated people within 30 minutes to three hours.<br/>2. Limit your alcohol, Studies have found that alcohol can<br/>cause tension and cluster headaches.<br/>3. Get enough sleep,A study found that those who got less than six hours<br/>of sleep had more frequent and severe headaches. .<br/>4. Avoid foods with histamine, Consuming histamine, which is found in foods<br/>like aged cheeses, fermented food and cured meats,<br/>can cause migraines in some people. .<br/>5. Use essential oils, Peppermint and lavender essential oils have been<br/>found to be especially helpful for headache relief.<br/>6. Use a cold compress, Applying a compress to your neck or face can<br/>decrease inflammation and constrict blood<br/>vessels, which reduces your headache pain.<br/>7. Relax with yoga, Yoga has been found to significantly reduce<br/>headache symptoms, severity and frequency. .<br/>8. Drink ginger tea, Its antioxidants and anti-inflammatory substances<br/>can help reduce common headache symptoms<br/>such as nausea and vomiting.

Here Are the Best Home Remedies for Your Headache

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Doctors' Circle World's Largest Health Platform

Headaches due to eye problems - Dr. Anupama Kumar

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What causes foggy vision in one eye with headache? - Dr. Sunita Rana Agarwal

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Doctor Youn

How People With Migraines & Astigmatism See The World- FACT or CAP? #shorts #astigmatism #migraine

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Astigmatism Explained

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Severe headache due to eye problem - Dr. Sriram Ramalingam

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Are headaches a sign of eye strain?

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What Really Causes a Migraine?

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Anisometropia: Can’t Focus? What Happens When Your Eyes Don’t Have Equal Sight

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Can Astigmatism Give You Headaches

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Why Headache Pain Occurs Behind the Eyes & How to Treat It? - Dr. Sunita Rana Agarwal

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Years of Daily Headaches, Nausea, and Dizziness: Cynthia's Binocular Vision Dysfunction

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