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_podcast-eastenders-nasty-nick39s-fury-as-kent-council-closes-off-playing-field.jpg "<p>An Eastenders legend is among those calling on a Kent council to reopen a playing field</a> which residents have used for more than 100 years.</p><p>John Altman, who played ‘Nasty’ Nick Cotton in the soap, says he “treasures” the land and that the green space should be preserved.</p><p>Also in today's podcast, there are fears for the future of Kent's \")
⏲ 22:28 👁 40K
_blossoms-in-adversity-2024-episode-15-eng-sub.jpg "Hua Zhi (Zhang Jing Yi) has scores of talents. But as the eldest female daughter of the high-standing Hua family, she is expected to keep them under wraps – and play the part of a “good partner” to her intended husband Shen Qi (Caesar Wu). That all changes when the family’s reputation takes a nosedive. All of a sudden, Hua Zhi has to step up to the plate and use all her hidden talents. This new, no-nonsense approach helps her family, but also scares off many potential suitors. One suitor appears undaunted by her abilities, however – the mysterious Gu Yan Xi (Hu Yi Tian). Could the duo find romantic bliss in this most unconventional of scenarios? This 2024 Chinese drama series was directed by Zhu Rui Bin, Lan Zhi Wei, and Gu Zhi Wei.")
⏲ 43:33 👁 60K
_latest-designer-sleeves-design-with-triangle92-samosa-lace-cutting-and-stitching-in-easy-way-124.jpg "Hello Viewers !<br/>Welcome to my channel \")
⏲ 5:2 👁 35K
_research-explores-whether-fasting-during-certain-parts-of-the-day-works.jpg "The research compared time-restricted eating with a usual eating pattern and noticed that a drop in calories people consume makes the biggest difference no matter what time you eat!")
⏲ 1:6 👁 285K
_blossoms-in-adversity-2024-episode-4-eng-sub.jpg "Hua Zhi (Zhang Jing Yi) has scores of talents. But as the eldest female daughter of the high-standing Hua family, she is expected to keep them under wraps – and play the part of a “good partner” to her intended husband Shen Qi (Caesar Wu). That all changes when the family’s reputation takes a nosedive. All of a sudden, Hua Zhi has to step up to the plate and use all her hidden talents. This new, no-nonsense approach helps her family, but also scares off many potential suitors. One suitor appears undaunted by her abilities, however – the mysterious Gu Yan Xi (Hu Yi Tian). Could the duo find romantic bliss in this most unconventional of scenarios? This 2024 Chinese drama series was directed by Zhu Rui Bin, Lan Zhi Wei, and Gu Zhi Wei.")
⏲ 46:7 👁 65K
_skirt-panels-cutting-pattern.jpg "Skirt panels cutting pattern ❤❤❤❤❤❤❤✌")
⏲ 3:57 👁 35K
_blossoms-in-adversity-2024-episode-2-eng-sub.jpg "Hua Zhi (Zhang Jing Yi) has scores of talents. But as the eldest female daughter of the high-standing Hua family, she is expected to keep them under wraps – and play the part of a “good partner” to her intended husband Shen Qi (Caesar Wu). That all changes when the family’s reputation takes a nosedive. All of a sudden, Hua Zhi has to step up to the plate and use all her hidden talents. This new, no-nonsense approach helps her family, but also scares off many potential suitors. One suitor appears undaunted by her abilities, however – the mysterious Gu Yan Xi (Hu Yi Tian). Could the duo find romantic bliss in this most unconventional of scenarios? This 2024 Chinese drama series was directed by Zhu Rui Bin, Lan Zhi Wei, and Gu Zhi Wei.")
⏲ 45:50 👁 60K
_1000102934knitting-pattern-for-ladies-cardigan-design-124-two-colour-design-ladies-cardigan-ke-liye-design.jpg "#knitting #gents #sweater #ladiesjackets #sweater #cardigan #girl #girls #knittingdesign #knittingpattern #knittingpatterns #gents #scarf #mufler #jacket #baby #babygirl #babyboy")
⏲ 20:50 👁 25K
_chinese-traditional-dress.jpg "Chinese traditional dress refers to the traditional clothing worn by the Chinese people, including:<br/><br/>1. Cheongsam (Qipao): a fitted, body-hugging dress with intricate designs and patterns.<br/>2. Hanfu: a traditional garment worn by the Han Chinese, characterized by loose, flowing sleeves and a sash.<br/>3. Changshan: a long, loose-fitting tunic worn by men.<br/>4. Mao Suit: a simple, practical suit worn by both men and women, popularized during the Mao Zedong era.<br/>5. Tangzhuang: a traditional jacket with intricate designs and patterns, worn by both men and women.<br/><br/>Chinese traditional dress is known for its:<br/><br/>- Intricate designs and patterns<br/>- Vibrant colors and fabrics<br/>- Symbolism and cultural significance<br/>- Variety of styles and regional differences<br/><br/>Some common elements of Chinese traditional dress include:<br/><br/>- Dragons and phoenixes ( symbols of power and beauty)<br/>- Plum blossoms and chrysanthemums (symbols of good fortune and longevity)<br/>- Golden and silver threads (symbols of wealth and prosperity)<br/>- Silk and brocade fabrics (symbols of luxury and elegance)<br/><br/>Chinese traditional dress has a rich history and cultural significance, and is still worn today for special occasions and celebrations.")
⏲ 0:7 👁 25K
_blossoms-in-adversity-2024-episode-3-eng-sub.jpg "Hua Zhi (Zhang Jing Yi) has scores of talents. But as the eldest female daughter of the high-standing Hua family, she is expected to keep them under wraps – and play the part of a “good partner” to her intended husband Shen Qi (Caesar Wu). That all changes when the family’s reputation takes a nosedive. All of a sudden, Hua Zhi has to step up to the plate and use all her hidden talents. This new, no-nonsense approach helps her family, but also scares off many potential suitors. One suitor appears undaunted by her abilities, however – the mysterious Gu Yan Xi (Hu Yi Tian). Could the duo find romantic bliss in this most unconventional of scenarios? This 2024 Chinese drama series was directed by Zhu Rui Bin, Lan Zhi Wei, and Gu Zhi Wei.")
⏲ 45:36 👁 110K
_shirt-cutting-pattern.jpg "Shirt cutting pattern from disamatic pattern plates")
⏲ 2:59 👁 20K
_how-to-handle-change-in-life-dealing-with-change-kaizen-in-operations-management.jpg "<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>")
⏲ 9:37 👁 30K
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_podcast-eastenders-nasty-nick39s-fury-as-kent-council-closes-off-playing-field.webp "<p>An Eastenders legend is among those calling on a Kent council to reopen a playing field</a> which residents have used for more than 100 years.</p><p>John Altman, who played ‘Nasty’ Nick Cotton in the soap, says he “treasures” the land and that the green space should be preserved.</p><p>Also in today's podcast, there are fears for the future of Kent's \")
_blossoms-in-adversity-2024-episode-15-eng-sub.webp "Hua Zhi (Zhang Jing Yi) has scores of talents. But as the eldest female daughter of the high-standing Hua family, she is expected to keep them under wraps – and play the part of a “good partner” to her intended husband Shen Qi (Caesar Wu). That all changes when the family’s reputation takes a nosedive. All of a sudden, Hua Zhi has to step up to the plate and use all her hidden talents. This new, no-nonsense approach helps her family, but also scares off many potential suitors. One suitor appears undaunted by her abilities, however – the mysterious Gu Yan Xi (Hu Yi Tian). Could the duo find romantic bliss in this most unconventional of scenarios? This 2024 Chinese drama series was directed by Zhu Rui Bin, Lan Zhi Wei, and Gu Zhi Wei.")
_latest-designer-sleeves-design-with-triangle92-samosa-lace-cutting-and-stitching-in-easy-way-124.webp "Hello Viewers !<br/>Welcome to my channel \")
_research-explores-whether-fasting-during-certain-parts-of-the-day-works.webp "The research compared time-restricted eating with a usual eating pattern and noticed that a drop in calories people consume makes the biggest difference no matter what time you eat!")
_blossoms-in-adversity-2024-episode-4-eng-sub.webp "Hua Zhi (Zhang Jing Yi) has scores of talents. But as the eldest female daughter of the high-standing Hua family, she is expected to keep them under wraps – and play the part of a “good partner” to her intended husband Shen Qi (Caesar Wu). That all changes when the family’s reputation takes a nosedive. All of a sudden, Hua Zhi has to step up to the plate and use all her hidden talents. This new, no-nonsense approach helps her family, but also scares off many potential suitors. One suitor appears undaunted by her abilities, however – the mysterious Gu Yan Xi (Hu Yi Tian). Could the duo find romantic bliss in this most unconventional of scenarios? This 2024 Chinese drama series was directed by Zhu Rui Bin, Lan Zhi Wei, and Gu Zhi Wei.")
_skirt-panels-cutting-pattern.webp "Skirt panels cutting pattern ❤❤❤❤❤❤❤✌")
_blossoms-in-adversity-2024-episode-2-eng-sub.webp "Hua Zhi (Zhang Jing Yi) has scores of talents. But as the eldest female daughter of the high-standing Hua family, she is expected to keep them under wraps – and play the part of a “good partner” to her intended husband Shen Qi (Caesar Wu). That all changes when the family’s reputation takes a nosedive. All of a sudden, Hua Zhi has to step up to the plate and use all her hidden talents. This new, no-nonsense approach helps her family, but also scares off many potential suitors. One suitor appears undaunted by her abilities, however – the mysterious Gu Yan Xi (Hu Yi Tian). Could the duo find romantic bliss in this most unconventional of scenarios? This 2024 Chinese drama series was directed by Zhu Rui Bin, Lan Zhi Wei, and Gu Zhi Wei.")
_1000102934knitting-pattern-for-ladies-cardigan-design-124-two-colour-design-ladies-cardigan-ke-liye-design.webp "#knitting #gents #sweater #ladiesjackets #sweater #cardigan #girl #girls #knittingdesign #knittingpattern #knittingpatterns #gents #scarf #mufler #jacket #baby #babygirl #babyboy")
_chinese-traditional-dress.webp "Chinese traditional dress refers to the traditional clothing worn by the Chinese people, including:<br/><br/>1. Cheongsam (Qipao): a fitted, body-hugging dress with intricate designs and patterns.<br/>2. Hanfu: a traditional garment worn by the Han Chinese, characterized by loose, flowing sleeves and a sash.<br/>3. Changshan: a long, loose-fitting tunic worn by men.<br/>4. Mao Suit: a simple, practical suit worn by both men and women, popularized during the Mao Zedong era.<br/>5. Tangzhuang: a traditional jacket with intricate designs and patterns, worn by both men and women.<br/><br/>Chinese traditional dress is known for its:<br/><br/>- Intricate designs and patterns<br/>- Vibrant colors and fabrics<br/>- Symbolism and cultural significance<br/>- Variety of styles and regional differences<br/><br/>Some common elements of Chinese traditional dress include:<br/><br/>- Dragons and phoenixes ( symbols of power and beauty)<br/>- Plum blossoms and chrysanthemums (symbols of good fortune and longevity)<br/>- Golden and silver threads (symbols of wealth and prosperity)<br/>- Silk and brocade fabrics (symbols of luxury and elegance)<br/><br/>Chinese traditional dress has a rich history and cultural significance, and is still worn today for special occasions and celebrations.")
_blossoms-in-adversity-2024-episode-3-eng-sub.webp "Hua Zhi (Zhang Jing Yi) has scores of talents. But as the eldest female daughter of the high-standing Hua family, she is expected to keep them under wraps – and play the part of a “good partner” to her intended husband Shen Qi (Caesar Wu). That all changes when the family’s reputation takes a nosedive. All of a sudden, Hua Zhi has to step up to the plate and use all her hidden talents. This new, no-nonsense approach helps her family, but also scares off many potential suitors. One suitor appears undaunted by her abilities, however – the mysterious Gu Yan Xi (Hu Yi Tian). Could the duo find romantic bliss in this most unconventional of scenarios? This 2024 Chinese drama series was directed by Zhu Rui Bin, Lan Zhi Wei, and Gu Zhi Wei.")
_shirt-cutting-pattern.webp "Shirt cutting pattern from disamatic pattern plates")
_how-to-handle-change-in-life-dealing-with-change-kaizen-in-operations-management.webp "<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>")
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