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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
⏲ 1:7 👁 945K
_irs-quietly-changes-the-rule-on-how-your-childrens-inheritance-will-be-taxed.jpg "The IRS issued Revenue Ruling 2023-2, which had a substantial impact on estate planning, particularly where an irrevocable trust is involved. In the last decade or so, more families have begun utilizing irrevocable trusts to protect their assets from spend-down in order to qualify for government benefits, such as Medicaid and VA Aid and Attendance.<br/><br/>Prior to the issuance of this ruling, it was unclear whether assets passing to beneficiaries through an irrevocable trust would receive a step-up in basis, thereby eliminating any capital gains taxes that would otherwise be owed. Historically, assets that are disposed of during an individual’s lifetime are subject to capital gains taxes on the increase in value of that asset over time. The amount of capital gains owed is determined largely by the difference between the value at the time of purchase and the value at the time of transfer.")
⏲ 1:29 👁 880K
_assassin39s-creed-shadows-cinematic-world-premiere-trailer-124-ps5-games.jpg "Assassin's Creed Shadows - Cinematic World Premiere Trailer | PS5 Games<br/><br/>Watch the official cinematic world premiere trailer of Assassin's Creed Shadows.<br/>")
⏲ 3:53 👁 890K
_symphony-of-celestial-colors-ignites-the-night-sky.jpg "Under the cloak of the night sky, a dazzling display unfolded above her house.<br/><br/>The Northern Lights, like strokes of celestial paint, danced across the expanse, casting hues of green and violet that seemed to breathe life into the darkness.<br/><br/>Mesmerized by the spectacle, she stepped outside, eager to immortalize the moment through the lens of her camera.<br/><br/>As she gazed upward, a fleeting streak of light streaked across the heavens.<br/><br/>A shooting star made a surprise appearance, adding an unexpected flourish to the already stunning panorama.<br/>Location: Galashiels, Scotland<br/>WooGlobe Ref : WGA529951<br/>For licensing and to use this video, please email licensing@wooglobe.com")
⏲ 0:19 👁 2M
_20-what-if-2024-ep20-end-full-hd.jpg "生活在别处的我20 -What If (2024) EP20 END Full HD from step mom japanese")
⏲ 52:6 👁 7.1M
_one-step-toward-freedom-episode-418-subtitle.jpg "One Step Toward Freedom Episode 418 Subtitle")
⏲ 7:2 👁 785K
_zubiri-39heartbroken39-by-false-support-not-with-stepping-down.jpg "Stepping down as the Senate leader on Monday, May 20, Senator Juan Miguel \")
⏲ 0:37 👁 750K
_melai-and-jolina-have-a-touching-message-for-momshie-virgie-and-paulette-124-magandang-buhay.jpg "Momshie Melai Cantiveros and Momshie Jolina Magdangal express how thankful they are with their moms.<br/><br/>Subscribe to the ABS-CBN Entertainment channel! - http://bit.ly/ABS-CBNEntertainment<br/><br/>Watch more Magandang Buhay videos, click the link below:<br/><br/>Highlights: https://www.youtube.com/playlist?list=PLPcB0_P-Zlj6w1WDZamFdTw69SrjnUWXC<br/>Kapamilya Online Live: https://www.youtube.com/playlist?list=PLPcB0_P-Zlj62DnBsDklqcs_4roTZGAEu<br/><br/>Watch the full episodes of Magandang Buhay on iWantTFC:<br/>http://bit.ly/MagandangBuhay-iWantTFC<br/><br/>Visit our official websites! <br/>https://entertainment.abs-cbn.com/tv/shows/magandangbuhay/main<br/>http://www.push.com.ph<br/><br/>Facebook: http://www.facebook.com/ABSCBNnetwork<br/>Twitter: https://twitter.com/ABSCBN <br/>Instagram: http://instagram.com/abscbn<br/><br/>Watch more Magandang Buhay videos here:<br/>Highlights - http://bit.ly/MagandangBuhayHighlights<br/>Momshie Advice - http://bit.ly/MomshieAdvice<br/>Yummy Recipes - http://bit.ly/MagandangBuhayRecipes<br/>Business Ideas - http://bit.ly/MagandangBuhayBusinessIdeas<br/><br/>#ABSCBNEntertainment<br/>#MagandangBuhay <br/>#MBHighlights")
⏲ 4:58 👁 730K
_andy-reid39s-genius-move-with-harrison-butker-nfl-shockwaves.jpg "Andy Reid's Genius Move with Harrison Butker NFL Shockwaves<br/><br/>Link full video bellow ⤵️⤵️⤵️<br/> ➤► OPEN VIDEO https://shorturl.at/yLRU7<br/> ➤► OPEN VIDEO https://shorturl.at/dmwS0<br/>Andy Reid's Genius Move with Harrison Butker sent shockwaves through the NFL community. It was a strategic and bold decision that showcased Reid's keen understanding of his team's dynamics and the importance of fostering a positive team culture.<br/><br/>Harrison Butker, the talented kicker for the Kansas City Chiefs, found himself in the spotlight following a significant moment in a game. Butker's exceptional performance on the field was not the only reason for the attention he garnered; it was his response off the field that truly made headlines.<br/><br/>During a post-game interview, Butker delivered a heartfelt speech that resonated deeply with fans, teammates, and the wider NFL audience. His words displayed humility, gratitude, and a profound sense of responsibility towards his team and its supporters.<br/><br/>Butker's speech not only showcased his character but also shed light on his journey to success. His acknowledgment of the support from his family, including his mother, struck a chord with many, highlighting the importance of familial bonds in the face of achievement.<br/><br/>andy reid harrison butker<br/>harrison butker<br/>harrison butker transcript speech<br/>harrison butker response<br/>what did harrison butker say<br/>harrison butker cheerleader<br/>harrison butker mom<br/>chiefs kicker harrison butker<br/>chiefs harrison butker speech<br/>kansas city chiefs<br/>harrison butker mother<br/>harrison butker male cheerleader<br/>harrison butker jersey sales<br/>harrison butker statement<br/>harrison butker apology<br/>harrison butker conversion therapy<br/>maria shriver harrison butker<br/>harrison butker speech response<br/>butker comments<br/>harrison butker setting the record straight<br/>harrison butker speech video")
⏲ 1:45 👁 710K
_swallowed-star-season-4-episode-120-35-multi-subtitle.jpg "Available Subtitles:<br/>Arabic | English | French | Hindi | Indo | Malay | Portuguese | Thai | Turkish | Vietnamese <br/><br/>Follow us @jhdanime on all platforms for latest episodes. <br/><br/>Thanks for faithfully watching on this channel and https://jhdanime.live")
⏲ 21:51 👁 690K
_alix-earle-swears-by-her-triple-cleanse-and-toner-routine-124-go-to-bed-with-me-124-harper39s-bazaar.jpg "Alix Earle admits to struggling with cystic acne, but through a dedicated routine and working with an esthetician, she's managed to keep the breakouts at bay. Here, Alix walks us through her 9-step nighttime skincare regimen (not to be skipped—even after a night out), revealing the product that effortlessly removes waterproof mascara and the acid serum that cleared her skin.<br/> <br/>Stream 'Hot Mess With Alix Earle' here: https://bit.ly/m/Hot-Mess<br/> <br/>Filmed at The Hollywood Roosevelt.<br/> <br/>Products mentioned:<br/>Glow Recipe Sorbet Cleansing Balm - https://fave.co/3WG1uTX<br/>Pietro Simone Ozonized Purifying Cleanser - https://fave.co/4aj2iRV<br/>Vivant Green Tea Cleanser - https://fave.co/4b6Z5pT<br/>Vivant Skin Nourishing Toner - https://fave.co/4dFVfWA<br/>Hydrinity Restorative HA Serum - https://fave.co/3K0hsAN<br/>Vivant 8% Mandelic Acid Serum - https://fave.co/3JXQdXN<br/>iS Clinical Hydra-Cool Serum - https://fave.co/4aodTPE<br/>Face Reality 5% Acne Med - https://fave.co/3JYARlF<br/>Hero Cosmetics Mighty Patch - https://fav")
⏲ 8:57 👁 4M
_lady-ceo-is-return.jpg "Lady CEO is Return")
⏲ 1:40:29 👁 880K
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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_irs-quietly-changes-the-rule-on-how-your-childrens-inheritance-will-be-taxed.webp "The IRS issued Revenue Ruling 2023-2, which had a substantial impact on estate planning, particularly where an irrevocable trust is involved. In the last decade or so, more families have begun utilizing irrevocable trusts to protect their assets from spend-down in order to qualify for government benefits, such as Medicaid and VA Aid and Attendance.<br/><br/>Prior to the issuance of this ruling, it was unclear whether assets passing to beneficiaries through an irrevocable trust would receive a step-up in basis, thereby eliminating any capital gains taxes that would otherwise be owed. Historically, assets that are disposed of during an individual’s lifetime are subject to capital gains taxes on the increase in value of that asset over time. The amount of capital gains owed is determined largely by the difference between the value at the time of purchase and the value at the time of transfer.")
_assassin39s-creed-shadows-cinematic-world-premiere-trailer-124-ps5-games.webp "Assassin's Creed Shadows - Cinematic World Premiere Trailer | PS5 Games<br/><br/>Watch the official cinematic world premiere trailer of Assassin's Creed Shadows.<br/>")
_symphony-of-celestial-colors-ignites-the-night-sky.webp "Under the cloak of the night sky, a dazzling display unfolded above her house.<br/><br/>The Northern Lights, like strokes of celestial paint, danced across the expanse, casting hues of green and violet that seemed to breathe life into the darkness.<br/><br/>Mesmerized by the spectacle, she stepped outside, eager to immortalize the moment through the lens of her camera.<br/><br/>As she gazed upward, a fleeting streak of light streaked across the heavens.<br/><br/>A shooting star made a surprise appearance, adding an unexpected flourish to the already stunning panorama.<br/>Location: Galashiels, Scotland<br/>WooGlobe Ref : WGA529951<br/>For licensing and to use this video, please email licensing@wooglobe.com")
_20-what-if-2024-ep20-end-full-hd.webp "生活在别处的我20 -What If (2024) EP20 END Full HD from step mom japanese")
_one-step-toward-freedom-episode-418-subtitle.webp "One Step Toward Freedom Episode 418 Subtitle")
_zubiri-39heartbroken39-by-false-support-not-with-stepping-down.webp "Stepping down as the Senate leader on Monday, May 20, Senator Juan Miguel \")
_melai-and-jolina-have-a-touching-message-for-momshie-virgie-and-paulette-124-magandang-buhay.webp "Momshie Melai Cantiveros and Momshie Jolina Magdangal express how thankful they are with their moms.<br/><br/>Subscribe to the ABS-CBN Entertainment channel! - http://bit.ly/ABS-CBNEntertainment<br/><br/>Watch more Magandang Buhay videos, click the link below:<br/><br/>Highlights: https://www.youtube.com/playlist?list=PLPcB0_P-Zlj6w1WDZamFdTw69SrjnUWXC<br/>Kapamilya Online Live: https://www.youtube.com/playlist?list=PLPcB0_P-Zlj62DnBsDklqcs_4roTZGAEu<br/><br/>Watch the full episodes of Magandang Buhay on iWantTFC:<br/>http://bit.ly/MagandangBuhay-iWantTFC<br/><br/>Visit our official websites! <br/>https://entertainment.abs-cbn.com/tv/shows/magandangbuhay/main<br/>http://www.push.com.ph<br/><br/>Facebook: http://www.facebook.com/ABSCBNnetwork<br/>Twitter: https://twitter.com/ABSCBN <br/>Instagram: http://instagram.com/abscbn<br/><br/>Watch more Magandang Buhay videos here:<br/>Highlights - http://bit.ly/MagandangBuhayHighlights<br/>Momshie Advice - http://bit.ly/MomshieAdvice<br/>Yummy Recipes - http://bit.ly/MagandangBuhayRecipes<br/>Business Ideas - http://bit.ly/MagandangBuhayBusinessIdeas<br/><br/>#ABSCBNEntertainment<br/>#MagandangBuhay <br/>#MBHighlights")
_andy-reid39s-genius-move-with-harrison-butker-nfl-shockwaves.webp "Andy Reid's Genius Move with Harrison Butker NFL Shockwaves<br/><br/>Link full video bellow ⤵️⤵️⤵️<br/> ➤► OPEN VIDEO https://shorturl.at/yLRU7<br/> ➤► OPEN VIDEO https://shorturl.at/dmwS0<br/>Andy Reid's Genius Move with Harrison Butker sent shockwaves through the NFL community. It was a strategic and bold decision that showcased Reid's keen understanding of his team's dynamics and the importance of fostering a positive team culture.<br/><br/>Harrison Butker, the talented kicker for the Kansas City Chiefs, found himself in the spotlight following a significant moment in a game. Butker's exceptional performance on the field was not the only reason for the attention he garnered; it was his response off the field that truly made headlines.<br/><br/>During a post-game interview, Butker delivered a heartfelt speech that resonated deeply with fans, teammates, and the wider NFL audience. His words displayed humility, gratitude, and a profound sense of responsibility towards his team and its supporters.<br/><br/>Butker's speech not only showcased his character but also shed light on his journey to success. His acknowledgment of the support from his family, including his mother, struck a chord with many, highlighting the importance of familial bonds in the face of achievement.<br/><br/>andy reid harrison butker<br/>harrison butker<br/>harrison butker transcript speech<br/>harrison butker response<br/>what did harrison butker say<br/>harrison butker cheerleader<br/>harrison butker mom<br/>chiefs kicker harrison butker<br/>chiefs harrison butker speech<br/>kansas city chiefs<br/>harrison butker mother<br/>harrison butker male cheerleader<br/>harrison butker jersey sales<br/>harrison butker statement<br/>harrison butker apology<br/>harrison butker conversion therapy<br/>maria shriver harrison butker<br/>harrison butker speech response<br/>butker comments<br/>harrison butker setting the record straight<br/>harrison butker speech video")
_swallowed-star-season-4-episode-120-35-multi-subtitle.webp "Available Subtitles:<br/>Arabic | English | French | Hindi | Indo | Malay | Portuguese | Thai | Turkish | Vietnamese <br/><br/>Follow us @jhdanime on all platforms for latest episodes. <br/><br/>Thanks for faithfully watching on this channel and https://jhdanime.live")
_alix-earle-swears-by-her-triple-cleanse-and-toner-routine-124-go-to-bed-with-me-124-harper39s-bazaar.webp "Alix Earle admits to struggling with cystic acne, but through a dedicated routine and working with an esthetician, she's managed to keep the breakouts at bay. Here, Alix walks us through her 9-step nighttime skincare regimen (not to be skipped—even after a night out), revealing the product that effortlessly removes waterproof mascara and the acid serum that cleared her skin.<br/> <br/>Stream 'Hot Mess With Alix Earle' here: https://bit.ly/m/Hot-Mess<br/> <br/>Filmed at The Hollywood Roosevelt.<br/> <br/>Products mentioned:<br/>Glow Recipe Sorbet Cleansing Balm - https://fave.co/3WG1uTX<br/>Pietro Simone Ozonized Purifying Cleanser - https://fave.co/4aj2iRV<br/>Vivant Green Tea Cleanser - https://fave.co/4b6Z5pT<br/>Vivant Skin Nourishing Toner - https://fave.co/4dFVfWA<br/>Hydrinity Restorative HA Serum - https://fave.co/3K0hsAN<br/>Vivant 8% Mandelic Acid Serum - https://fave.co/3JXQdXN<br/>iS Clinical Hydra-Cool Serum - https://fave.co/4aodTPE<br/>Face Reality 5% Acne Med - https://fave.co/3JYARlF<br/>Hero Cosmetics Mighty Patch - https://fav")
_lady-ceo-is-return.webp "Lady CEO is Return")
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