_yoga-class-124-15-minutes-daily-124-1940-preview-1.jpg "Yoga Class | 15 minutes daily | 1940 from marlingyoga yoga Video Screenshot Preview 1")
Gallery_yoga-class-124-15-minutes-daily-124-1940-preview-3.jpg "Yoga Class | 15 minutes daily | 1940 from marlingyoga yoga Video Screenshot Preview 3")
Gallery_yoga-class-124-15-minutes-daily-124-1940-preview-hqdefault.jpg "Yoga Class | 15 minutes daily | 1940 from marlingyoga yoga Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 13 minutes 16 seconds
👁 View: 2.5K times
Play Audio:👁 View: 2.5K times
Description:
MarlingYoga
MarlingYoga
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_soothing-piano-music-with-nature-relaxation-film-stop-overthinking-piano-music-for-stress-relief.webp "Soothing Piano Music with Nature Relaxation Film ｜ Stop Overthinking, Piano Music for Stress Relief")
⏲ 8:0:0 👁 2.1M
_easy-yoga-every-day-124-15-minutes-with-marlingyoga-124-day-1699.webp "MarlingYoga")
_stressful-day-deescalate-with-these-quick-mindfulness-tricks.webp "Stressful Day? Deescalate With , These Quick Mindfulness Tricks.<br/>Undoubtedly, these are stressful <br/>times we're living in, and our <br/>collective anxiety is rising.<br/>If your mind is swirling and you're looking for peace, try these mindfulness tricks:.<br/>Embodiment.<br/>Experts say that you might be able to predict your future, but living that <br/>way is a miserable experience.<br/>Instead, do your best to live in the now.<br/>Embodiment is simply being fully within yourself, in the moment you are living, now. , Laura Day, 'New York Times' bestselling author, via 'SheKnows'.<br/>Self-Acceptance.<br/>Experts say to quell your <br/>anxiety, accept who you are.<br/>Don’t try to change a thing. With this kind of radical acceptance, you might be surprised at what happens... , Devon Hase, Meditation Teacher, Author <br/>'Ten Percent Happier,' via 'SheKnows'.<br/>Breathe.<br/>Experts say to calm yourself, <br/>try some breathing exercises.<br/>Practice two minutes of slow Pranayama or yoga breathing techniques. , Heather Peterson, CorePower Yoga, via 'SheKnows'.<br/>In two minutes, you can flip your “calm” nervous system on, allowing you to make better decisions on the fly! , Heather Peterson, CorePower Yoga, via 'SheKnows'")
_yoga-class-124-15-minutes-daily-124-1939.webp "MarlingYoga")
_yoga-class-124-15-minutes-daily-124-1936.webp "MarlingYoga")
_switzerland-beautiful-relaxing-piano-music-for-stress-relief-sleep-meditation-relaxation-music.webp "SWITZERLAND ｜ Beautiful Relaxing Piano Music for Stress Relief, Sleep, Meditation, Relaxation Music")
⏲ 8:0:0 👁 880K
_soothing-piano-music-with-nature-relaxation-film-stop-overthinking-piano-music-for-stress-relief.jpg)
_easy-yoga-every-day-124-15-minutes-with-marlingyoga-124-day-1699.jpg)
_stressful-day-deescalate-with-these-quick-mindfulness-tricks.jpg)
_yoga-class-124-15-minutes-daily-124-1939.jpg)
_yoga-class-124-15-minutes-daily-124-1936.jpg)
_switzerland-beautiful-relaxing-piano-music-for-stress-relief-sleep-meditation-relaxation-music.jpg)
![[+]](/images/menu.gif){kind=small}