_beginner-reformer-strength-and-mobility-workout-preview-1.jpg "Beginner Reformer Strength and Mobility Workout from balanced body pilates reformer machine Video Screenshot Preview 1")
Gallery_beginner-reformer-strength-and-mobility-workout-preview-3.jpg "Beginner Reformer Strength and Mobility Workout from balanced body pilates reformer machine Video Screenshot Preview 3")
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⏲ Duration: 26 minutes 19 seconds
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John Garey TV
John Garey TV
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_all-about-butt-pilates-reformer92r-the-balance-studio.webp "In this video we will teach you how to train on Reformer machine and get the maximum result for firm butt as well as greater control of your pelvis and hips.nWe will work on a Allegro II from Balanced Body Pilates Reformer machine ... important to carry out the exercises with caution and if you have any pathology or posture/Back problems, consult a specialist or Pilates Instructor who will recommend variations in the exercises to note the Benefits without damages.nIn our Pilates studio")
_how-to-choose-a-reformer-124-for-home.webp "Balanced Body")
_balance-challenge-124-single-leg-knee-stretch.webp "Balanced Body")
_how-to-use-a-pilates-reformer-machine.webp "SouthportSharks")
_pilates-reformer-introduction-allegro-reformer.webp "Balanced Body")
_pilates-reformer-workout-124-35-min-124-lower-body.webp "Dez Fit")
_pilates-reformer-workout-124-core-amp-upper-body-124-intermediate.webp "Dez Fit")
_pilates-workout-124-reformer-124-full-body-55-min-124-level-2-beginner.webp "Nell Hoess")
_all-about-butt-pilates-reformer92r-the-balance-studio.jpg)
_how-to-choose-a-reformer-124-for-home.jpg)
_balance-challenge-124-single-leg-knee-stretch.jpg)
_how-to-use-a-pilates-reformer-machine.jpg)
_pilates-reformer-introduction-allegro-reformer.jpg)
_pilates-reformer-workout-124-35-min-124-lower-body.jpg)
_pilates-reformer-workout-124-core-amp-upper-body-124-intermediate.jpg)
_pilates-workout-124-reformer-124-full-body-55-min-124-level-2-beginner.jpg)
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